Blogs

Slipped discs in the lower back are a very painful and very common. A slipped disc can even cause the sciatic nerve being pinched causing a pain in the leg as well as back pain. Jasper, one of the chiropractors for Cambridge at Milton Chiropractic Clinic shows three of the…

It has finally arrived!! The miracle cure we have all been waiting for! It reduces the risk of major illnesses like cancer, heart disease and type 2 diabetes. It is free, has an immediate effect and can be done instantly! What is it? Exercise!   In our modern society, people…

If your achlles tendons are sore, you  might be suffering from achilles tendinitis. The achilles tendon is the largest tendon in our body and connect your calf muscles to your heel bone. It is a very large and strong tendon and can therefore withstand great stresses from running and jumping.…

  Some of us have formed a habit of “cracking” or “popping” our own backs or necks. And some of us will actually get some temporarily relief from doing so. We often get asked the question:” Is cracking my back bad?” The popping sound that one hears, or as we…

Tight calf muscles are a very common complaint indeed. Often the tightness felt in these muscles is merely a symptom of a problem somewhere else. Calf muscles tend to tighten up when a person is suffering from flat foot arches, plantar fasciitis, shin splints, hip problems and back problems. Stretching…