3 of the Best Neck Exercises for neck pain, neck stiffness and tension headaches

Our chiropractor in Cambridge, Kathryn, shows you three of the best exercises anyone can do when suffering from neck pain, neck stiffness and tension headaches. It is estimated that 66% of the population suffers from neck pain at some point in their lives. These problems are very common indeed, especially with people who have a desk job.Should you have a desk job, you could consider doing these exercises a few times a day