3 of the Best Exercises for General Back Pain (Video)
These exercises are the best exercises to do when you are suffering from a general ache, stiffness in your lower back or general back pain. Lena from Milton Chiropractic Clinic serving Cambridge demonstrates 3 easy to do, home exercises. More information about general back pain can be found on: http://www.miltonchiropractic.co.uk/l...…
3 of the Best Neck Exercises for Neck Pain, Neck Stiffness and Tension Headaches (Video)
Our chiropractor in Cambridge, Kathryn, shows you three of the best exercises anyone can do when suffering from neck pain, neck stiffness and tension headaches. It is estimated that 66% of the population suffers from neck pain at some point in their lives. These problems are very common indeed, especially…
3 of the Best Exercises for a Slipped Disc (video)
Slipped discs in the lower back are a very painful and very common. A slipped disc can even cause the sciatic nerve being pinched causing a pain in the leg as well as back pain. Jasper, one of the chiropractors for Cambridge at Milton Chiropractic Clinic shows three of the…
Abdominal Breathing
https://www.youtube.com/watch?v=RSFH3yDY8aE Our chiropractor Kathryn demonstrates in this video abdominal breathing. We have treated many patients suffering from neck pains, headaches and shoulder pains over the years and that is one thing that many have in common: A faulty breathing technique. Many people, especially young women, have a tendency take…
The Miracle Cure!!
It has finally arrived!! The miracle cure we have all been waiting for! It reduces the risk of major illnesses like cancer, heart disease and type 2 diabetes. It is free, has an immediate effect and can be done instantly! What is it? Exercise! In our modern society, people…
Are Your Achilles Tendons Sore?
If your achlles tendons are sore, you might be suffering from achilles tendinitis. The achilles tendon is the largest tendon in our body and connect your calf muscles to your heel bone. It is a very large and strong tendon and can therefore withstand great stresses from running and jumping.…
